Mediterranean Diet Meal Plan in Dubai - UAE

The Mediterranean diet

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The Mediterranean diet

Our Mediterranean Diet Meal Plan in Dubai is full of rich ingredients including fruits, vegetables, whole grains, and heart-healthy fats, making it delicious and fulfilling at the same time. It's also connected to a number of benefits, including as those that could improve heart health, blood sugar regulation, and brain function.

Calories Intake: 1300 - 1500 Kcal per day

Our Mediterranean diet is full of rich ingredients including fruits, vegetables, whole grains, and heart-healthy fats, making it delicio/us and fulfilling at the same time. It's also connected to a number of benefits, including as those that could improve heart health, blood sugar regulation, and brain function. Even while there are no particular instructions on how to follow the Mediterranean diet, there are many general suggestions you may use to incorporate the diet's principles into your everyday activities.

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